I have been teaching at Dutchess Community College since 1992, and I am a former student of the college. In addition to my college education in fitness and teaching, I am certified as a group exercise leader and personal trainer. I taught in clubs for many years, and also acted as an Aerobic Exercise Director. I have choreographed for and performed in the Dutchess Community College Dance Club's annual performances. Back in 1987, I competed in an amateur bodybuilding competition and placed second.      

I fell in love with fitness at the age of 18 and knew that my career had to be involved with it. I love to exercise because it has done so much for me. This is the message that I try to pass on to my students: that exercise has not only physical benefits, but can make you a more productive, creative, and energetic person, not to mention a better student! It can improve your outlook on life and contribute to your success now and in the future! I hope to reach my students with this message and encourage as many as possible to adopt a fitness & wellness lifestyle!   

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